让“盘”再飞一会儿 "UFO" Activities in the Campus
Sprinting, throwing, jumping ...
On the green field, a group of students "chase" a Frisbee running back and forth. They throw the frisbee in their hands smoothly and draw a beautiful arc in the air. This is the newly developed special course carried out by the A-level project from the international department of our school-the ultimate frisbee class.
A flying sport
"Chasing" on the playground
Extreme Frisbee is a competitive sport that requires no physical collision. Invented in 1968 at Columbia High School in New Jersey, USA, it was included in the World Game(World Games) project in 2001 and is a team sport that combines sports characteristics such as soccer, football, and basketball. It was once rated by the New York Times as the fastest growing sport in the world.
The extreme frisbee is a mixed game between men and women. The game is played on a venue with a 100m * 37m specification. There is an 18m * 37m winning zone on each side. In the game, the offensive party passed the transmission of the plate, so that its own players received the plate in the winning zone, it was counted as a success; The defender needs to stare at the player, intercept the pass or force the attacker to throw the plate and touch the ground. At this time, the offensive and defensive exchanges.
This sport is unique because it requires athletes to make their own decisions on the court. If there is a dispute, they will discuss and resolve each other. To achieve this kind of judgment, athletes must respect each other and respect the decisions they make. This respect is called "the spirit of the ultimate frisbee." The spirit and judgment of the ultimate frisbee apply to all levels of this sport, including but not limited to national and world championships.
Everyone is a referee
The special course "Extreme Frisbee" developed by the A-level project in our school,it uses interesting projects to mobilize children's interest in sports and teach them to enjoy their health and happiness.
The laughter on the playground
"The center of gravity is stable and the shot is lower; When the plate is connected, the hands are outward; The arm is straightened and the wrist is thrown.” The teacher gave a careful demonstration of the movements for the students.
Demonstration of skills
Backhand throw exercise
competition comes second
Students in the frisbee competition with both Chinese and foreign teachers, can exercise all parts of the body, enhance physical strength and improve flexibility. More importantly, the ultimate frisbee is a teamwork project. In the process of participation, we can cultivate the team spirit of unity, cooperation, and mutual help among teammates. We all hope that this special course will help students understand the strength of the team, feel the joy of sports.Learn with pleasure and grow up with happiness！